{"id":4079,"date":"2019-10-23T12:26:00","date_gmt":"2019-10-23T10:26:00","guid":{"rendered":"https:\/\/exgenio.com\/?p=4079"},"modified":"2021-01-15T13:59:05","modified_gmt":"2021-01-15T12:59:05","slug":"coaching-to-go-erste-hilfe-bei-stress","status":"publish","type":"post","link":"https:\/\/exgenio.com\/de\/coaching-to-go-erste-hilfe-bei-stress\/","title":{"rendered":"Coaching To Go: Erste Hilfe bei Stress"},"content":{"rendered":"\n<p class=\"has-drop-cap p-blog\">Wenn um dich herum mal wieder alles durcheinander l\u00e4uft, du in Aufgaben erstickst und nicht mehr wei\u00dft, wo du anfangen kannst, um dem Chaos Herr zu werden, dann ist dieses Coaching genau das Richtige f\u00fcr dich. Ich habe einige Tipps und Tricks f\u00fcr dich, wie du dir selbst im absoluten Stress erste Hilfe leisten kannst.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"vimeo-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby8zNzYzMzcwNDQ\/ZG50PTEmYW1wO2FwcF9pZD0xMjI5NjMiIHdpZHRoPSIxMjIwIiBoZWlnaHQ9IjY4NiIgZnJhbWVib3JkZXI9IjAiIGFsbG93PSJhdXRvcGxheTsgZnVsbHNjcmVlbjsgcGljdHVyZS1pbi1waWN0dXJlIiBhbGxvd2Z1bGxzY3JlZW4+PC9pZnJhbWU+\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-vimeo\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/exgenio.com\/wp-content\/uploads\/borlabs-cookie\/1\/vimeo_376337044.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">Sie sehen gerade einen Platzhalterinhalt von <strong>Vimeo<\/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfl\u00e4che unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Mehr Informationen<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Inhalt entsperren<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Erforderlichen Service akzeptieren und Inhalte entsperren<\/a> <\/div> <\/div> <\/div><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wenn um dich herum mal wieder alles durcheinander l\u00e4uft, du in Aufgaben erstickst und nicht mehr wei\u00dft, wo du anfangen kannst, um dem Chaos Herr zu werden, dann ist dieses Coaching genau das Richtige f\u00fcr dich. Ich habe einige Tipps und Tricks f\u00fcr dich, wie du dir selbst im absoluten Stress erste Hilfe leisten kannst.<\/p>\n","protected":false},"author":62,"featured_media":4082,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[337],"tags":[],"class_list":["post-4079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selbstmanagement-und-teamplay"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching To Go: Erste Hilfe bei Stress - exgenio<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching To Go: Erste Hilfe bei Stress - exgenio\" \/>\n<meta property=\"og:description\" content=\"Wenn um dich herum mal wieder alles durcheinander l\u00e4uft, du in Aufgaben erstickst und nicht mehr wei\u00dft, wo du anfangen kannst, um dem Chaos Herr zu werden, dann ist dieses Coaching genau das Richtige f\u00fcr dich. Ich habe einige Tipps und Tricks f\u00fcr dich, wie du dir selbst im absoluten Stress erste Hilfe leisten kannst.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/exgenio.com\/de\/coaching-to-go-erste-hilfe-bei-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"exgenio\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-23T10:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-15T12:59:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/exgenio.com\/wp-content\/uploads\/2019\/12\/stress-800x600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jan Exner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Exner\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/exgenio.com\\\/de\\\/coaching-to-go-erste-hilfe-bei-stress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/exgenio.com\\\/de\\\/coaching-to-go-erste-hilfe-bei-stress\\\/\"},\"author\":{\"name\":\"Jan Exner\",\"@id\":\"https:\\\/\\\/exgenio.com\\\/en\\\/#\\\/schema\\\/person\\\/feee94f2a02a80656408149ff27d060e\"},\"headline\":\"Coaching To Go: Erste Hilfe bei Stress\",\"datePublished\":\"2019-10-23T10:26:00+00:00\",\"dateModified\":\"2021-01-15T12:59:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/exgenio.com\\\/de\\\/coaching-to-go-erste-hilfe-bei-stress\\\/\"},\"wordCount\":70,\"image\":{\"@id\":\"https:\\\/\\\/exgenio.com\\\/de\\\/coaching-to-go-erste-hilfe-bei-stress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/exgenio.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/stress-800x600.jpg\",\"articleSection\":[\"Selbstmanagement und Teamplay\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/exgenio.com\\\/de\\\/coaching-to-go-erste-hilfe-bei-stress\\\/\",\"url\":\"https:\\\/\\\/exgenio.com\\\/de\\\/coaching-to-go-erste-hilfe-bei-stress\\\/\",\"name\":\"Coaching To Go: Erste Hilfe bei Stress - 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